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Yoga With Briohny
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Добавлен 13 авг 2010
Hi there, welcome to my channel! I fell in love with yoga after years of struggling with anxiety and since then, I’ve been on a path towards healing, health, and purpose. Through my videos, I want to share everything I know and love about yoga while also helping you discover alignment in your passion, work & self. I hope my channel is a source of confidence and empowerment that reminds you to do what you love and not forget how to love what you do.
I look forward to connecting with you!
Bri
I look forward to connecting with you!
Bri
Level Up Your Handstand with this 20-Minute Flow | Practice Yoga with Briohny Smyth
Welcome to this quick handstand practice! Start your morning with a fun 20-minute flow that will leave you feeling energized and ready to take on your day. This is my go-to flow when I want to warm up for handstands and incorporate them into my daily practice.
This flow is accessible to all practice levels. All you'll need to get started is your mat!
➡️SUBSCRIBE to my channel for more videos on yoga & wellness
🔔Make sure your notifications are on so you can get an alert when a new video is up
👍If you liked this video, give it some love. It means a lot to me when you comment and share my content
⏺I look forward to connecting with you. I'm active on all my channels, read every message, and do m...
This flow is accessible to all practice levels. All you'll need to get started is your mat!
➡️SUBSCRIBE to my channel for more videos on yoga & wellness
🔔Make sure your notifications are on so you can get an alert when a new video is up
👍If you liked this video, give it some love. It means a lot to me when you comment and share my content
⏺I look forward to connecting with you. I'm active on all my channels, read every message, and do m...
Просмотров: 41 759
Видео
How to Use Social Media as a Yoga Entrepreneur | Teach Yoga with Briohny Smyth feat. Virginie Duval
Просмотров 11 тыс.4 года назад
I'm extremely passionate about the Business of Yoga and how yoga teachers can turn their passion into a business. Making the transition from practicing on the side to pursuing yoga as a career is an important decision, that can shake most to the core. I think it's something we yoga teachers face when deciding to pursue yoga as a full-time job, which is why I like sharing the tools I've picked a...
How to Approach Backbends: 90 Minute Workshop | Practice Yoga with Briohny Smyth
Просмотров 42 тыс.4 года назад
Welcome to my Back Bend Workshop! In this workshop-style class, we will start with a warm-up where you will be grabbing your ankles in different poses to then progress to working on a range of poses like urdhva dhanurasana and hollow back. The goal of this workshop is to get you familiar with the foundations of backbends as well as guide you through what you're supposed to be feeling during the...
How to Teach Camel Pose | Teach Yoga with Briohny Smyth
Просмотров 46 тыс.4 года назад
As a yoga teacher, your words have a lot of power in shaping and transforming the experience of your students. Camel Pose or Ustrasana is a pretty challenging backbend, but it can be accessible to most people at the same time. This class will teach you how to safely and effectively cue your students into and out of Camel Pose. Confidence when cueing is key - ready to boost yours? I’m super exci...
My Experience with Physical Therapy | Briohny Smyth feat. Victory Performance PT
Просмотров 4,5 тыс.5 лет назад
Back in February 2019, a skiing accident left me with an ACL-tear in my right knee, an upside-down schedule and a lot of fear about what the future would hold. When you're injured, your whole world comes to a stop and it's very overwhelming to deal with everything that comes your way. From dealing with pain to making health decisions based on the heaps of information you're getting, it's a very...
The Complete Guide to Handstand⎜Practice Yoga with Briohny Smyth
Просмотров 28 тыс.5 лет назад
The Handstand is probably one of the most popular poses in the yoga world and for good reason! It's a pose that offers many benefits for the body & mind.. and it looks amazing 😉 Whether you're starting your journey or you are already halfway there, this guide will help you understand the basics behind the pose and how each body part should work so you can get up there safe & sound. Ready to han...
How to Hollow Back: The Basics ⎜Practice Yoga with Briohny Smyth
Просмотров 8 тыс.5 лет назад
The Hollow Back is a pose that has many benefits for the body & mind. In this quick guide, I'll walk you through the entire process: from prepping for the pose to getting out of it, you'll get a chance to see all the various aspects of this pose. So grab your mat and let's get started! ▶️Looking for more videos to practice with? Practice yoga with me here: bit.ly/2XDIiWs ▶️On a journey to hands...
How to Adjust Wide-Legged Forward Fold ⎢Teach Yoga with Briohny Smyth
Просмотров 10 тыс.5 лет назад
Today we'll dive into the adjustments for Prasarita Padottanasana or Wide-Legged Forward Fold. As a teacher helping your students reach depth and feel the full extent of each pose is key. be safe and have fun yogis You can find the full Adjustments 101 series here: bit.ly/2QQa2G1 ▶️Looking for more videos to help you with your teaching? Teach yoga with me here: bit.ly/2ruPqID ▶️Get to know me: ...
How to Adjust Revolved Side Angle Pose ⎢Teach Yoga with Briohny Smyth
Просмотров 7 тыс.5 лет назад
Parivrtta parsvakonasana is our next step in our series of adjustments. Be mindful, careful and don't forget to have fun. You can find the full Adjustments 101 series here: bit.ly/2QQa2G1 ▶️Looking for more videos to help you with your teaching? Teach yoga with me here: bit.ly/2ruPqID ▶️Get to know me: bit.ly/35nKMuT ➡️SUBSCRIBE to my channel for more videos on yoga & wellness 🔔Make sure your n...
How to Adjust Parsvakonasana ⎢Teach Yoga with Briohny Smyth
Просмотров 10 тыс.5 лет назад
Parsvakonasana or extended side angle pose will be the focus of our adjustment series for today. Here are some pointers for safe and mindful adjustments You can find the full Adjustments 101 series here: bit.ly/2QQa2G1 ▶️Looking for more videos to help you with your teaching? Teach yoga with me here: bit.ly/2ruPqID ▶️Get to know me: bit.ly/35nKMuT ➡️SUBSCRIBE to my channel for more videos on yo...
Dealing with Fear of Inversions ⎢Teach Yoga with Briohny Smyth
Просмотров 7 тыс.5 лет назад
Every student needs are different and when dealing with inversions teachers have to take fear and dealing with it, into account. Here i'll show you some tips for your students journey from basic to advanced. You can find the full Adjustments 101 series here: bit.ly/2QQa2G1 ▶️Looking for more videos to help you with your teaching? Teach yoga with me here: bit.ly/2ruPqID ▶️Get to know me: bit.ly/...
How to Adjust Head-to-Knee Pose ⎢Teach Yoga with Briohny Smyth
Просмотров 7 тыс.5 лет назад
Janu Sirsasana or Head-to-Knee adjustments should be done mindfully and safely. In this video, we will go over some tips for you and your students to keep in mind. You can find the full Adjustments 101 series here: bit.ly/2QQa2G1 ▶️Looking for more videos to help you with your teaching? Teach yoga with me here: bit.ly/2ruPqID ▶️Get to know me: bit.ly/35nKMuT ➡️SUBSCRIBE to my channel for more v...
12 Minute Flow to Splits⎜Practice Yoga with Briohny Smyth
Просмотров 74 тыс.5 лет назад
In this short but sweet practice, I'm going to show you my favorite poses to practice daily to work towards the splits or hanumanasana. 👉Want More? Check out these videos! How to Handstand: bit.ly/2N2WuC2 My Favorite Yoga Stretches: bit.ly/2S4APzh 90 Minute Vinyasa Yoga: bit.ly/2MvmR4q 30 Minute Yoga for Flexibility: bit.ly/2S40tEx ▶️Looking for more videos to practice with? Practice yoga with ...
The Basic Guide to Upward Bow Pose⎢Teach Yoga with Briohny Smyth
Просмотров 28 тыс.5 лет назад
In this video, we are going to learn how to adjust Upward Bow or Wheel pose. We will also be covering the foundations on how to get into this pose. You can find the full Adjustments 101 series here: bit.ly/2QQa2G1 ▶️Looking for more videos to help you with your teaching? Teach yoga with me here: bit.ly/2ruPqID ▶️Get to know me: bit.ly/35nKMuT ➡️SUBSCRIBE to my channel for more videos on yoga & ...
How to Adjust Down Dog | Teach Yoga with Briohny Smyth
Просмотров 22 тыс.5 лет назад
Downward Facing Dog is the ideal pose to start your adjusting journey. Students do this pose all the time and it's a foundational pose for almost every yoga asana on the hands. Honing in your ability to observe a down dog to assess a down dog to communicate it to your students to adjust it, this is the best place to begin. Should we get started? You can find the full Adjustments 101 series here...
How to Build Confidence for Arm Balances⎢Teach Yoga with Briohny Smyth
Просмотров 7 тыс.5 лет назад
How to Build Confidence for Arm Balances⎢Teach Yoga with Briohny Smyth
Yoga for Flexibility: PREVIEW CLASS⎜Practice Yoga with Briohny Smyth
Просмотров 16 тыс.5 лет назад
Yoga for Flexibility: PREVIEW CLASS⎜Practice Yoga with Briohny Smyth
How to Use Verbal Cues as an Adjustment ⎢Teach Yoga with Briohny Smyth
Просмотров 6 тыс.5 лет назад
How to Use Verbal Cues as an Adjustment ⎢Teach Yoga with Briohny Smyth
Yoga for Busy Days: PREVIEW CLASS⎜Practice Yoga with Briohny Smyth
Просмотров 20 тыс.5 лет назад
Yoga for Busy Days: PREVIEW CLASS⎜Practice Yoga with Briohny Smyth
How to Adjust Chaturanga⎢Teach Yoga with Briohny Smyth
Просмотров 11 тыс.5 лет назад
How to Adjust Chaturanga⎢Teach Yoga with Briohny Smyth
Yoga Stretches for Beginners⎢Practice Yoga with Briohny Smyth
Просмотров 80 тыс.5 лет назад
Yoga Stretches for Beginners⎢Practice Yoga with Briohny Smyth
Success as a Yoga Teacher⎢Briohny Smyth
Просмотров 10 тыс.5 лет назад
Success as a Yoga Teacher⎢Briohny Smyth
Lower Body HIIT Yoga: PREVIEW CLASS ⎜Practice Yoga with Briohny Smyth feat. MacKenzie Miller
Просмотров 14 тыс.5 лет назад
Lower Body HIIT Yoga: PREVIEW CLASS ⎜Practice Yoga with Briohny Smyth feat. MacKenzie Miller
How to Adjust Flip Dog⎢Teach Yoga with Briohny Smyth
Просмотров 5 тыс.5 лет назад
How to Adjust Flip Dog⎢Teach Yoga with Briohny Smyth
Trick to Adjust Bow Pose ⎢Teach Yoga with Briohny Smyth
Просмотров 11 тыс.5 лет назад
Trick to Adjust Bow Pose ⎢Teach Yoga with Briohny Smyth
Fun Ladder Flows: PREVIEW CLASS ⎜Practice Yoga with Briohny Smyth
Просмотров 18 тыс.5 лет назад
Fun Ladder Flows: PREVIEW CLASS ⎜Practice Yoga with Briohny Smyth
How to Adjust Child's Pose⎢Teach Yoga with Briohny Smyth
Просмотров 8 тыс.5 лет назад
How to Adjust Child's Pose⎢Teach Yoga with Briohny Smyth
Hello, thank you for posting this.
Thank you for sharing.
This is great. She's one of the best😊
You're brilliant Briohny - fantastic explanation, thank you :)
Amazing beautiful love it thanks
i love this practice I really feel great after this, thanks a lot!
Indeed, expecting the other person to provide your happiness is the biggest mistake we all make in relationships
Talk less
I am here for the dog, he stole the show. 😂
U have to be strong as fuk to do handstands for 1-3 minutes free standing. Most of the women who can do 1-3 minute free standing handstands have butch lesbian arms and backs.
Great tutorial very helpful. Thank you
you are the best instructor Bri ! will post once i get my handstand kick, thank you so much!!!
just disovered your videos, have started practicing the basic this week, hoping i am able to get that handstand without fearing smashing my face, head, neck... ;) thank you Briphny
Subscribed
Язнаю зачем вам нужна для карьеры ипродвижения мног знаю только за чем замуж за вас выходить буду учителем вашим девак увас мног каждый день меняите они согласы чтовы меняли като та
Sorry but I need to stay DOWN after that @4:50
Did you know that when she was a teenager?She was a thai pop singer very successful too
❤❤❤❤
Fab-u-lous ❤❤❤❤❤❤
What an incredible class! Such an intelligent sequence to prep for handstand. Thank you Briohny!
I'm a new yoga teacher but I've been teaching different adult vocational classes like cosmetology, esthetics, massage, etc. It's SO important to connect with your students and I would study so hard to teach my students all of the most important things they needed to know, you know the "theory" and practical applications, etc. But the students wanted to learn WHAT was it really like to be a processional cosmetologist. What really happens in a salon? How do you handle clients, deal with stress, did you make mistakes, how to dix then, you know, those kinds of things. They wanted to see me as the professional they could look at and emulate yet also nurture their own personal style too. Once I did that they blossomed and so did I. We do a dance with our students. It took me a long time but once you get it, you get it.
Thank you for sharing! Your vulnerability and honesty is so beautiful, wishing you and your family love and success ❤
Great class to ease back into handstands with! Thank you :)
Last Handstand is Unbelievable
Majestic Asanas mixed while Talking
This is gold!
I'm watching all the adjustment videos. Such a treasure. Thank you!
18K views and one minute short of qualifying as a monetized video! OH, I know that pain!!! Excellent explanation!! Much appreciated. I'm 2 weeks from YTT 200 Grad and this is a great review!
You are a great teacher!
Sooooo helpful thank u. I almost there!
Wow, it's been 3 years. Hopefully Covid didn't get you. Anyway, if you're reading this, please come back. The yoga world isn't the same anymoe. R.I.P. Namasteve, Skanda Yoga shit the bed, YogaGlo went bankrupt, etc...
Concise and clear - thank you! 🙏🏼
Hard but effective! I got it. Thank you.
You almost make me cry. Thanks for male me realise which way I should go :)
Please create new video for active older people when you get chance please!
You are my Hero Ms Bri.
Hi Brio, can older senior can do handstand safely?
this isn't HS 101... there is no progressions for building strength and upside down awareness.. away from wall is advance..
TOOO GOOD TO BE TROUTH ❤❤❤❤ I JUST LOVE IT. THANK YOU 😊
I hear an American accent but for some reason it's not unbearable nor disgusting and I could watch the entire video. Congrats!
That was fantastic. Took the psi out of my camel!
I hate my life
for me at start is very difficult for my wrists and groin, that’s where i see my weak parts are, seems to be a long journey,😌
I love ur voice dear ❤
Your videos are really helpful🤍
Wow to Good exercise
Very nice explanation
Thank you for sharing your story! I looove teaching yoga, but are really struggling at the moment to make things go around financially, and this was very inspirational! I've started some projects outside teaching and this was. exactly the motivation I needed - thank you again 🧡
Lovely 😍🌹
My fav yoga practice!